About me
My interest and career in Counselling and Psychotherapy started after completing my undergraduate degree in Psychology and Drama. Initially I lectured in Psychology for several years focusing on developmental and social aspects of the field.
In order to make a difference to the community I lived in, I qualified as a Youth Worker specialising in the 16-30 age group and continued my professional development to Post Graduate level.
Trained as an Integrative Counsellor, I offer Person Centred Counselling, Cognitive Behavioural Therapy and Psychodynamic Counselling.
My interest and career in Counselling and Psychotherapy started after completing my undergraduate degree in Psychology and Drama. Initially I lectured in Psychology for several years focusing on developmental and social aspects of the field.
In order to make a difference to the community I lived in, I qualified as a Youth Worker specialising in the 16-30 age group and continued my professional development to Post Graduate level.
I am trained as an Integrative Counsellor offering Person Centred Counselling, Cognitive Behavioural Therapy and Psychodynamic Counselling.
Noticing the effects stress has on our bodies, I took my keen interest in the practise of yoga to a new level by training as a yoga teacher.
I take an open approach to spirituality and welcome people from all faiths and backgrounds and from none.
Working somatically, when appropriate, in supporting clients in uniting the mind with the body has been enormously beneficial to my clients. Specialising in grounding techniques, my yoga training and experience greatly supports my work as a Counsellor and Psychotherapist.
Meanwhile I noticed the effects stress has on our bodies, I took my personal practice and keen interest in Yoga to a new level and trained as a Yoga Teacher.
I work somatically, when appropriate, in supporting clients in uniting the mind with the body. Specialising in grounding techniques, my yoga training and experience has greatly supported my work as a Counsellor and Psychotherapist.
I take an open approach to spirituality and welcome people from all faiths and backgrounds, and from none.
Through my own experience of therapy, I have been given the space to be heard, process past traumas, and find ways to liberate myself, which at times has been really hard.
Psychotherapy and Counselling can be hugely transformative – with a lot of work, frustration, tears and even laughter.
I am passionate about my work in accompanying others towards living a life that they love. As a compassionate and dedicated Counsellor, I have a commitment to helping my clients navigate life’s challenges and achieve the growth they desire. I am a firm believer in the power of the therapeutic relationship and will offer you open communication, empathy and non-judgemental support.
I know how transformative therapy can be – with a lot of work, frustration, tears and even laughter.
I am passionate about my work in accompanying others towards living a life that they love. As a compassionate and dedicated Counsellor, I have a commitment to helping my clients navigate life’s challenges and achieve the growth they desire. I am a firm believer in the power of the therapeutic relationship and will offer you open communication, empathy and non-judgemental support.
